Health and Fitness

People need a physical activity for a minimum of 30 minutes or two to three times a week as to take care of their cardiovascular fitness, strength, flexibility, stress reduction, weight control and general health even if they are on vacation. For those who would like to have a very comfortable work out surroundings, they can just go to:

- Fitness Zone.
- Jerudong Park Medical Centre.

Front view of Jerudong Park Medical Centre

Fitness Zone Company Logo